Optimum Tennis - Congratulations to John Nolan on reaching his first AMT Open Men's Doubles final. John did a few developmental training blocks in the Optimum OT program and is now an
Igor Kazić - ☝️Training is the proces of executing repetitive, progresive exercise that improves the potential to achive optimum preformance. 🫵this means long term training programs that condition the body and mind
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